Working out

 

I'm on my way out for a group cycling class. It is an hour long and is total murder to my lungs, but it is sort of addicting to me. 

Mr. SPiCEY and I do yoga twice a week and are now adding two cycling classes a week too.

Woo-hoo for getting ripped. Shame, shame for being late to the class. GTG


Stay golden^^
SR